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WHOLE BODY WORKOUT - STANDARD - Required Force - 2



If the above poses can be held precisely for the indicated times, then the following poses may be added.

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Please click here for Vibra-Train’s safety first programme explained
Vibra Train Ltd can not be held responsible for injuries caused by incorrect and incompetent use of vibration training equipment. If there is any doubt, consult with a Vibra Train trainer.
For information contact Vibra Train head office:
e-mail: lloyd@vibra-train.co.nz
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