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3. Bone Density1. Weight Loss, Toning & Athletic Ability2. Lymphatic Drainage 3. Bone Density 4. Balancing Your Hormones Naturally Part of the aging process is losing more cells in a 24 hour period than we create. Unfortunately this means that our bones get weaker as we grow older. Hormones play a big part in how fast or slow this happens, but other things can be done to help, other than using drugs! To help understand this we need to go back to when you were a child, playing and more than likely falling over. When you hurt yourself the pain sensors in your bones sent a small electrical signal to your brain. This told your body to send collagen and calcium into the localised bone area that was hurt. Only the localized area is sent the appropriate minerals etc. This process can happen our entire lives, but as we get older in today's society (get jobs, no time for sport, kids etc.) this system of repair is used less and less, decreasing the amount of signals being sent to the brain. Big problem! With the drop in hormone production, we contribute to the problem by slowing down, becoming less and less active. So how does Vibration Training help? Well, by vibrating your bones you get those sensors sending signals again, helping your body to maintain its bone density and even help weaker bones get stronger. 10 minutes in contact with the plate will send approximately 30,000 separate electrical signals to the brain. |
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www.vibra-train.comE-mail: lloyd@vibra-train.co.nz | Marketing MaterialOther websites by Vibra-Train: www.vibration-training-advice.com | www.symbiosis-slimming.com ©2007 - VIBRA-TRAIN The Vibration Training Specialists |
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